Yoga Classes by Dr. Sunita
Holistic yoga program designed for all ages and fitness levels. Combining traditional yoga practices with modern wellness techniques.
Join Classes via WhatsApp📸 Our Yoga Sessions
Outdoor rooftop yoga sessions in a peaceful, natural setting
Available Classes
🤰 Prenatal & Postnatal Yoga
Gentle yoga designed specifically for expecting and new mothers. Safe exercises to maintain fitness, reduce stress, and prepare for childbirth.
💪 Therapeutic Yoga for Pain Relief
Targeted yoga sequences for back pain, joint stiffness, and chronic conditions. Works alongside orthopedic treatment for holistic recovery.
🧠 Stress Management & Meditation
Breathing exercises, meditation, and relaxation techniques to manage stress, anxiety, and improve mental wellness.
👧 Special Sessions for Adolescents
Age-appropriate yoga and wellness education for teenagers. Focus on physical development, posture, and healthy habits.
📅 Class Schedule
📍 Location: Adinath Hospital, Shukan Mall, 2nd Floor
💰 Fees: Contact for pricing
📱 Enquire on WhatsAppExpert Guidance
Led by Dr. Sunita with 30+ years of medical experience
Medical Integration
Yoga combined with medical expertise for best results
Small Groups
Personal attention in comfortable, small group settings